Bullet Journal Mood Trackers: 18 Spread Ideas You’ll Love


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When it comes to bullet journaling, mood trackers are one of the best parts of the experience. It’s a simple and exciting way to track your moods every single day and month for the entire year. But most of all, you get to change the theme of the spreads so that when you look back, these bullet journal mood trackers will be a pleasant memory.

Tracking your moods through a mood tracker can be extremely beneficial in the long run that will make you aware of your feelings and triggers.

You’ll also feel more accountable to change a bad day into a good one knowing that you have to fill in your emotions at the end of each day. This way, you feel more encouraged to be more positive in general.

If you’d like to have a look at the different bullet journal mood trackers you can create, then here’s an awesome collection of ideas you can try.

There’s something for everyone and plenty of spreads to experiment with, you’re sure to find a few that speak out to you!

Creative Mood Tracker Ideas

1. Rainbow

bullet journal mood tracker ideas rainbow tracker

Idea via Instagram

A bright and colorful raindrop themed mood tracker that will brighten any day.

It will be super fun to fill these in every single day and next to this spread, you have an awesome habit tracker with cute doodles.

If you go for this one, your bullet journal will surely look outstanding.

2. Baking Themed

 

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3. Lemon & Leaves

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Idea via Instagram

If you’re a lover of leaves and plant doodles in general, then you’re sure to love this awesome wheel mood tracker.

The leaves are colored in one side being a darker shade than the other which creates an awesome 2d effect.

There are also lemon slices at the bottom to indicate the color for a particular mood.

4. Pot Plants

 

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Succulent and plant doodles will always make any spread look adorable and what better way to track your moods than with these cute doodles.

They’re easy to draw and sure to turn out looking amazing even if you’re not great at drawing.

5. Wheel Tracker

 

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Love wheel trackers? Then this one will be fun to doodle in a few lines each day with different colors. You’ll be excited to see how this mood tracker turns out at the end of the month.

6. Cute Trees

 

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The aesthetic of this mood tracker spread is gorgeous and I can’t wait to try it. You could either use light shades of pastel color markers or watercolors to fill these in.

7. Planets

 

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Here’s another adorable spread that will make it hard for you to choose this month! For this spread, you’ll want to use the lines to indicate each day’s mood.

8. Pineapples

 

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Spreads like this are great if it’s themed and this one will match well for a summer-themed bullet journal.

9. Quote

 

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For this mood tracker spread, you can choose to follow this design altogether or you could opt for adding a special quote that is meaningful to you in the center of the wheel. Either way, this spread is pretty easy to customize according to what you like.

10. Avocados

 

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This one is super adorable but personally, I love bright colors so for my spread, I’ll be filling this in with a bright shade of green.

It’s totally up to you and no matter how you draw this, I’m sure it’s going to turn out great.

11. Flower Letter

 

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Here’s another wheel mood tracker but instead it’s more on the simple side which is fantastic. I love the little letter with a floral doodle in the center. It definitely gives this spread a special effect.

12. Floral

 

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For those who love floral spreads, make sure to try this mood tracker sometime. Although, the hand doodle may be a little complicated at first, make sure to sketch it out in pencil before you ink.

13. Emoticons

 

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This tracker is more on the simple side but they first added a touch of grey to the page and then drew the circles or you can do it after. You’ll want to fill these circles with just an expression so like an emoticon.

14. Cat

 

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My word, how adorable is this cat-themed mood tracker? I can’t wait to try this one and the color scheme is fantastic, don’t you agree?

15. Ice Cream

 

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Here’s another brilliant mood tracker theme for the summer that will make you excited to bullet journal?

Just looking at this ice cream spread is making me want to grab my journal and get started.

16. Watermelon

 

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There’s not much to say about this one since the picture says it all but honestly, this mood tracker is absolutely gorgeous!

17. Year In Pixels

 

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We recently did a compilation of the best Year in Pixel spreads and if you don’t want to track your moods separately each month, you can easily combine them into one with this type of spread.

18. Black and Violet

 

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And I left the best for last! If you’ve never tried a black bullet journal spread, you are seriously missing out! This is my ultimate favorite from all the bullet journal mood trackers out here.

Conclusion

If you’ve been using a mood tracker for a while or maybe you’re completely new to it, one thing is for sure that you’re bound to be excited about how it all turns out at the end of the month when it’s completed and this is just one of the things that makes me excited to fill each block in.

Don’t stress too much if you miss a day or even a few days since you can always fill them in when you can.

Hopefully, you enjoyed all of these bullet journal mood trackers and found a few that really excite you! Which mood tracker will you be using for this month or the next?

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